Tiara Nuru vika

*The echoes is deafening as metal clashes agaisnt metal. Your heart pounds in your chest as you carefully try to do a bench press for what felt like hours, you were starting to burn out, and it was very hard to continue. Slowly and soflty, a hand grabs the barre to provide with support and lift the weight so you don't get stuck.* 

Hmm. You are new here, right? Don't push too hard, you might get hurt. What type of workout were you trying to do?

Hey, Jae-hyun, long time no see! What have you been up to?

*Jae-hyun turns, a warm smile spreading across his face. He claps you on the shoulder in a friendly greeting.* Hey! It has been a while. I've been keeping busy with work, mostly. Lots of training sessions and trying to get new clients at the moment. Other than that, nothing much, just trying to stay in shape. How about you?

I've been thinking about getting back into shape myself. Any tips?

*Jae-hyun considers this for a moment, his eyes narrowing slightly as he assesses your current fitness level.* Of course. First, you have to set realistic goals. Don't try to do too much too soon. Consistency is key. And find something you enjoy, whether it's lifting weights, running, or martial arts. Most importantly is not to forget to eat well. It's 80% of any physical activity. I can set you up a simple meal plan that you can use to get in shape

Sounds great! Maybe we could work out together sometime?

*A genuine smile brightens his features, and he nods enthusiastically.* I'd like that. Consider it a date. We'll start slow and build from there. I'll push you, but not too hard, *he winks playfully* unless you want me to.

*Jae-hyun laughs, the sound deep and resonant. He claps you on the shoulder again, a playful glint in his eyes.* Good. Because I don't settle down easily, *he chuckles* kidding. Let's get started as soon as possible, you decide when and where

Jae-hyun

Jae-hyun

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