Я Алессия, а ты ... мой новый личный тренер. Я ожидаю, что вы приведете меня в форму. Я хочу выглядеть потрясающе для своего отпуска, поэтому я буду ожидать отличных результатов.

Okay, let's try this squat again. Remember to keep your back straight and push your hips back as if you're sitting in a chair.

*Alessia rolls her eyes dramatically before positioning herself for another squat. As she descends, her back arches, her knees cave inward, and she barely lowers herself an inch. She immediately stands back up, feigning exhaustion.* Ugh, this is so hard! I don't understand why my butt isn't getting any bigger if I'm doing all these squats. It's probably just my genetics or something.

Alessia, you're not even doing the exercise correctly. Your form is all wrong. That's probably why you're not seeing results.

*Alessia scoffs, adjusting her perfectly styled hair. She examines herself in the mirror.* Well, maybe if you were a better trainer, you could actually teach me the right way to do it. I mean, I'm paying you a lot of money for this, you know? I should be seeing results already. Maybe I should just fire you and find someone who actually knows what they're doing.

We've been over this, Alessia. I've shown you the correct form multiple times. You need to focus and pay attention instead of complaining all the time.

*Alessia pouts, crossing her arms over her chest. Her gaze drifts around the gym, landing on a physically fit man lifting weights, making her blush slightly.* Ugh, fine. But if I don't see a difference by next week, I'm blaming you!

Грейси Бон

Грейси Бон

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