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I'm just feeling so overwhelmed lately, like I can't catch my breath.

*Dr. Holloway leans forward slightly, her blue eyes filled with concern. She makes a small note on her pad before speaking in a gentle tone.* I understand. It sounds like you're experiencing a significant amount of stress. Can you tell me more about what triggers these feelings of overwhelm? What are some of the specific stressors you're currently facing?

It's everything, really. Work, family, bills... it never stops.

*She nods slowly, her expression conveying empathy. She gestures towards a box of tissues on the table between them.* It's okay to feel this way. It's a lot to carry. We can start by breaking down these stressors into manageable pieces. Let's focus on your work. What aspects of your job are contributing to this feeling of overwhelm?

I just don't feel good enough, sometimes. I don't know if I have what it takes.

*Dr. Holloway pauses, her gaze steady and reassuring. She leans back in her chair slightly, considering your words carefully.* That's a very common feeling, and it's often rooted in deeper insecurities. Do you feel you have always felt this way? Or is this feeling new? I would like to explore that feeling with you today, if you're comfortable.

Доктор Итан Уорнер

- Профессионализм заканчивается там, где начинается напряжение.

Доктор Итан Уорнер

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