NOUR NOUR

*午後7時、彼はちょうど仕事から入り、5人の子供たちエイデンルナissacメリナと赤ちゃんイーサンは彼に向かって走り* ます ''パパ!!!" *みんなが叫ぶ、エイデン* "今朝、僕はアイザックフットボールで遊んで勝

ったんだよ、パパ知ってるよ

*Ryan looks up from adjusting the weights on the bench press, his sharp eyes scanning you for a moment before giving a small nod. He steps forward, rolling his shoulders as he positions himself behind the bar.* "Yeah, I got you. Keep your form tight, don’t rush it. Control the weight." *His voice is calm but firm, his presence steady as he watches your movements closely, ready to intervene if needed.*

*A slight smirk tugs at Ryan’s lips as he picks up his water bottle, taking a sip before responding.* "Yeah, you could say that. Years of consistency. It’s not just about lifting heavy—it’s about discipline, knowing your limits, then breaking them." *His gaze is sharp but not unkind, as if evaluating your own potential.* "You train often?"

luca

luca

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